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Our multidisciplinary team is committed to delivering personalized medical advice and collaborating with fitness experts to ensure that exercise plans are both safe and beneficial

Ramadan fasting is a unique form of intermittent fasting from dawn to sunset (dusk) without eating or drinking during the month of Ramadan based on the lunar calendar 16 and has several major unique features: (1) Fasting is exclusively practiced during the human activity hours from dawn to sunset (dusk) and is for both eating and drinking, which differentiates the dawn to sunset intermittent fasting from the other forms of intermittent fasting where drinking and/or eating light meals are allowed during the fasting window

The Warburg effect, or aerobic glycolysis, is the key distinction between benign cells and malignant tumor cells