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This is one of the most common questions we hear, and the honest answer is: it depends on where you're starting from

Setting aside for a moment that limiting your daily caloric intake to 500 calories every day is a disordered eating pattern, lets walk through some of the physical effects a starvation-level diet can have on your body

One of the most important comparisons in the NAD supplement vs injection or nad+ injections vs pills debate lies in how the body absorbs and utilizes each method: Oral NAD Supplements What is a nad supplement: Taken as capsules, powders, or tablets Pass through the digestive tract where bioavailability is significantly reduced Easily degraded by stomach acid and liver metabolism Is taking NAD orally effective