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Dairy and Eggs Milk: ~1.2 mcg per cup Yogurt: ~1.1 mcg per cup Eggs: ~0.6 mcg per egg 3

Some patients feel that B12 shots provide a very sustained and consistent energy level throughout the week but like to supplement and augment this effect with oral forms on particularly stressful days

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Possible Benefits: Promotes mental clarity and sharper focus Supports memory recall and retention Enhances learning and information processing Helps protect brain cells from stress and inflammation Pyridoxine(B6) Taurine Alpha lipoic acid The Rise & Grind IV The Rise and Grind IV Drip is formulated to boost energy, support metabolism, and help you feel alert, focused, and ready to take on the day