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Whether through dietary sources or high-quality supplements, ensuring adequate intake of these antioxidants is crucial for maintaining optimal health in our fast-paced, stress-filled lives

During inflammatory processes, triglycerides undergo hydrolysis, forming free fatty acids (FFA) (Zhu et al., 2022), which are toxic to hepatocytes and induce apoptosis through both extrinsic and intrinsic pathways ( (2) Toxic Lipid Metabolites: The metabolism of lipids produces toxic metabolites such as malondialdehyde (MDA), 4-hydroxynonenal (4-HNE), and malondialdehyde-acetaldehyde adducts (MAA), which further damage mitochondria and promote free radical production (Schaffert, 2009)

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Any references to glutathione, antioxidant pathways, redox signaling, or oxidative stress are provided only for scientific and laboratory research context