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Consult your healthcare provider for personalized advice

There are specific scenarios where combining these two forms of B12 might be considered, as part of a tailored treatment plan: Reducing Injection Frequency: For some individuals who require lifelong B12 due to malabsorption but dislike frequent injections, a doctor might explore if high-dose oral supplements can help maintain adequate levels between less frequent injections

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The majority of his book is about his successes in the three major chapters in his life: bodybuilder, actor, and Governor of California