how much to take before cycling l carnitine

how much to take before cycling l carnitine I L-Carnitine for weight loss, it says not take more then 1g per day, but I read online that i should have 2-4g per day to lose weight. What is How to Take L-Carnitine Correctly

Name: how much to take before cycling l carnitine I L-Carnitine for weight loss, it says not take more then 1g per day, but I read online that i should have 2-4g per day to lose weight. What is How to Take L-Carnitine Correctly
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doi: 10.1007/s40615-025-02517-3 Ahmed Nehaal

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As mentioned in the Introduction, both lowered SpO2 and increased body temperature are part of the immune-inflammatory response, predict critical illness and death, and are manifestations of the infectious-immune-inflammatory core of acute COVID-19 [94]