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Thorne Meta-Balance Best for PMS and best for menopause symptoms Photo by Innerbody Research Pros Most ingredients have supportive research for relief of PMS and menopause symptoms Free ground shipping on all orders 60-day satisfaction guarantee Save 10% on subscriptions (20% on three or more products) Free from common allergens Cons Wild yam doesnt have much supportive evidence behind it High per-serving cost, even with subscription discount Thorne has an impressive variety of supplements to suit almost any concern, but our focus in this guide is on its Meta-Balance product, which is intended for balancing hormones and supporting mood

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These microorganisms may influence emotional states by modulating tryptophan metabolism and altering the synthesis of neurotransmitters like 5-hydroxytryptamine (5-HT) [284, 495,496,497]

Sengling Cebin Coppa CF, Mousavi Khaneghah A, Alvito P et al (2019) The occurrence of mycotoxins in breast milk, fruit products and cereal-based infant formula: a review