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Both ingredients are generally safe, though Vitamin C can sometimes cause mild tingling or irritation

Benefits: Benefits: Enhances muscle and joint health Supports normal digestive function Promotes optimal gut-brain axis functions Provides targeted support for the lower gastrointestinal region Directions: Directions: Take 1 capsule twice daily, 1 hour away from food or drink except water, or as recommended by your healthcare professional

Vitamin B12 Supplements and Metformin There are a lot of quality Vitamin B12 supplements out there (and also a lot of bad ones) and the key is to get your supplements from a quality brand in the active form that you need

These are not interchangeable tools