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In particular, in comparison with those who have a low proportion of MMA (III + V) in urine, those who have a higher proportion have been observed to be at higher risks for heart disease, atherosclerosis, peripheral vascular disease, hypertension, and bladder, lung, and skin cancer (reviewed in Steinmaus et al

Because dietary supplements do not have to prove their safety or effectiveness before being sold, consumers may not always know what they are taking or how these ingredients interact with medications (NIH ODS, 2022)

Understanding these natural dips and peaks helps you decide when a supplemental boost will be most effective