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The medicinal potential of Spirulina , driven by bioactive compounds like phycocyanin , polysaccharides, and gamma-linolenic acid (GLA), necessitates a detailed techno-economic evaluation to ensure commercial viability (Spnola et al

Curr Biol 22(2):135141

SN: Conceptualization, Investigation, Methodology, Software, Visualization, Writing original draft, Writing review & editing

Additionally, incorporating anti-inflammatory foods like turmeric, ginger, and omega-3-rich fish helps reduce gut inflammation and supports a balanced microbiome