cruciferous vegetables glutathione contain sulforaphane, a potent antioxidant and anti-inflammatory compound. — Vital Root Wellness 🥦Cruciferous vegetables like broccoli, brussel

Cruciferous vegetables like broccoli, brussel sprouts, cauliflower, and cabbage are rich in compounds that support glutathione production which is the body's master antioxidant. They help the liver process and eliminate toxins more Dr. Sulforaphane, the active phytochemical in cruciferous vegetables, is our most potent naturally occurring inducer of phase II detoxification by conjugating glutathione in the liver as well as up regulating Nrf2, a Cruciferous Vegetables Linus Pauling Institute Oregon State University A Review of Dietary (Phyto)Nutrients for Glutathione Support PMC

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