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The copper-bound complex delivers Cu to copper-dependent enzymes such as lysyl oxidase, which catalyzes collagen and elastin cross-linking

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160, 161, 162 In overweight or obese persons with above-normal blood pressure, the addition of exercise and weight loss to the DASH diet resulted in even larger blood pressure reductions, greater improvements in vascular and autonomic function and reduced left ventricular mass

Conclusion: Healing Begins with the Gut Whether you are recovering from surgery, managing chronic inflammation, or looking to support overall wellness, gut health plays a central role