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These include improved energy and vitality that enhance daily productivity and life enjoyment, better recovery from illness or physical exertion, potential long-term health benefits from optimal antioxidant status including disease prevention and healthy aging, skin appearance improvements that enhance confidence and self-perception, and overall sense of wellbeing and health optimization

This process not only provides essential carbon and nitrogen sources for the synthesis of macromolecules such as nucleic acids, lipids, and proteins but also directly activates multiple signaling pathways that drive tumor proliferation, survival, and metastasis [124, 125]

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J Infect Dis 194 , S119126 (2006)