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Stability: GHK-Cu is enzymatically degraded by serum proteases relatively quickly, which is why topical formulations often include penetration enhancers (like DMSO or liposomes) to improve dermal delivery before breakdown occurs

Key Takeaways Vitamin D is crucial for bone health, immune function, mood, and muscle and nerve activity, and many people do not get enough from sunlight and diet alone

Some studies suggest that 5-HTP may be as effective as certain antidepressant medications for mild to moderate depression