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166 On the other hand, an observational study involving 32 postmenopausal women with fibromyalgia found transdermal estradiol plus oral micronized progesterone for 12 weeks resulted in reduced fibromyalgia severity, with a 30% reduction in Fibromyalgia Impact Questionnaire scores, as well as improved sleep and quality of life

Growth hormone-releasing peptides can improve recovery, metabolism, and energy in ways that testosterone alone may not fully address, especially for men over 40 with declining GH levels

Two of Steve McConnells classic software development mistakes are related to optimism

Here is his honest take on what it does, and what we still don't know