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Additional Tests: Sometimes, more tests like a bone marrow exam or MRI scan may be needed to check for nerve or other damage, especially if you have neurological symptoms

Vitamin B-12 shots might be just what you need to give your body a natural boost

In men with low selenium status, supplementation has improved sperm motility, a 1998 RCT in selenium-deficient Scottish men is the clearest example, and a 2018 meta-analysis linked selenium to a 3.30% rise in total motility

The brain-derived neurotrophic factor (BDNF) is a neurotrophin necessary for brain development, neurogenesis (Scharfman and MacLusky, 2006), neuronal survival, synaptic plasticity, and memory formation (Heldt et al., 2007