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However, taking very high doses of any single mineral for a long time can sometimes affect the balance of others, which is why a well-formulated, balanced supplement routine is the best approach.

Science 235:11731178 Rights and permissions Copyright information 2015 Springer Science+Business Media New York About this chapter Cite this chapter Da Poian, A.T., Castanho, M.A.R.B

Important: Serum copper alone doesn't tell the full story

While there was no overall difference in the presence of hangover symptoms between the placebo and NAC groups, there was a lower incidence of nausea and weakness reported by women who consumed NAC capsules compared with those who took the placebo