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Strict vegetarians and vegans, or people with conditions that prevent them from absorbing nutrients from food, are the most likely people to be deficient

3d), suggesting that they are either exhibiting unique functions on unknown substrates or regulating FSP1 transcription indirectly

Hughes, Catherine F In: BMC Med, vol

In one small study, women with RA who took 1 gram of Nigella sativa oil per day for 2 months had lower blood markers of inflammation and reported fewer swollen joints than those who took a placebo ( Experts believe that thymoquinone is the key compound responsible for the herbs anti-inflammatory effects ( Although this seems promising, keep in mind that studies on this topic are limited