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APX enzyme is having H 2 O 2 scavenging role

Most people obtain the majority of the vitamin B12 they need each day through foods such as: 2,9 Fortified cereals Dairy products like yogurt, cottage cheese, and cheese Meat, poultry, and fish Nutritional yeast However, some individuals may need to prioritize additional vitamin B12-rich foods or supplementation, including those who: Are Vegan or Vegetarian With the exception of fortified foods, vitamin B12 is naturally found almost exclusively in animal-based food sources

MIC B12 may help provide context for why energy, mood, or metabolic plateau occurs during semaglutide treatment, but frequency and necessity should be individualized based on lab results and clinical response

An animal will usually discard any excess that it eats