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Some common medications can also reduce vitamin B12 assimilation, including medications for heartburn, birth control pills, and the diabetes medication metformin

Metabolic Support B12 contributes to healthy metabolism through several pathways: Assists in converting food to energy rather than stored fat Supports thyroid function, which regulates metabolism Helps maintain efficient cellular energy production Provides energy needed for physical activity This metabolic support can complement weight management efforts as part of a comprehensive approach

Vitamin B12 is essential for DNA synthesis and red blood cell formation

Rates of deficiency increase with age