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Calcium-rich foods like yogurt, sardines, and fortified plant milks support the vertebral bone that surrounds and protects your discs

The NHS specifically warns that persistent weakness with confusion or muscle cramps could suggest low sodium , which needs medical attention, as noted in this guide to escitalopram side effects and warning signs

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Microglia in health and homeostasis Microglia are the primary resident immune cells of the CNS and play critical roles in its development and maintenance by continuously surveying the environment and responding to danger signals [67,68,69,70,71,72,73,74]