high dose glutathione side effects for skin lightening: a regnant myth or evidence-based verity? Liposomal Glutathione Uses and Benefits

Goals Wound healing Walk with crutches at all times Gentle movement of the hip and knee allowed As per diagram REMEMBER: BEND YOUR KNEE IF BENDING YOUR HIP Wean off crutches Achieve normal walking pattern Range of Motion of the hip and knee as tolerated Add resistance once full range of motion is achieved Gentle stretching (no hamstring stretching) Begin aerobic conditioning Progress total leg strengthening Begin hamstring stretching Begin hamstring strengthening Progress to advanced total leg strengthening Return to sport

Yang Z-R, Jiang YW, Li FX, Liu D, Lin TF, Zhao ZY, et al

J Biol Chem 290(30):1875718769 Myers SA, Nield A, Chew GS, Myers MA (2013) The zinc transporter, Slc39a7 (Zip7) is implicated in glycaemic control in skeletal muscle cells

And similar to Vitamin C, one of the key benefits of Glutathione for the skin is its ability to both brighten the complexion and even out and unify your skin tone