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In the second study described above, the participants average BMI increased slightly, and anecdotally, the women in my facebook group who have taken the ALC have not experienced weight loss because of it

Taking L Carnitine could have interactions with blood thinners and thyroid hormones, so it's crucial to talk to a doctor before starting it, especially if you're already on medications

Because IBS was not assessed in the present study, we cannot exclude the possibility that part of the observed BA differences reflects undetected IBS comorbidity