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In summary, the lactate shuttle theory is applicable to a variety of practical areas, such as sports nutrition and hydration, acidosis, the treatment of traumatic brain injury, the maintenance of blood glucose, the reduction of inflammation, cardiac support after heart failure, and myocardial infarction, and the enhancement of cognition, whereas dysregulation of the lactate shuttle disrupts metabolic flexibility and supports tumorigenesis 81

Yes, collagen can be taken on an empty stomach without causing stomach upset

The latter is the starting compound for three different pathways that lead to the end products phenylalanine, tyrosine and tryptophane

Interventions 7 (1), e12200