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Technically, the term pernicious anemia refers to a B12 deficiency due to malabsorption caused by atrophic gastritis, due to a lack of intrinsic factor or problems with its secretion due to atrophy of the gastric mucosa, autoimmune attack against the intrinsic factor, and/or autoimmune destruction of the secretory parietal cells (as in the case of atrophic gastritis, also of autoimmune origin, which causes achlorhydria and is secondary to some autoimmune diseases that can predispose to problems in the gastric mucosa)

How long does it take to feel the effects

From snacking and drinking plenty of water, here are ways to drink responsibly and sober up fast if needed

In fact, the human liver can store vitamin B12 for up to several years, which is why it takes a long time for some people to realize that they have a deficiency of B12 in their diet