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Name: how much l-carnitine should a runner take L-carnitine: what it is, functions & types When Should You Take L-Carnitine?
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10.1111/aji.13338 148 TanW.DaiF.YangD.DengZ.GuR.ZhaoX.et al (2022)

doi: 10.1371/journal.pone.0184643 117 MaDWilhelmSMazeMFranksNP

PMID: 16763210

The reduction in IGFBP binding increases the bioavailable free fraction and extends the functional half-life of the molecule compared with native IGF-1