do you take bpc 157 on an empty stomach don't need peptides❌You just need consistency📌 ✓Lift Weights 4-5x/week for 45-60min ✓Walk 45-90min Daily ✓Eat meat, veges, fruit, rice, and natural fats ✓Aim for >1g protein/lb bodyweight ✓Drink >.5oz water/lb bodyweight Should BPC-157 be taken on

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