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The statements regarding alternative treatments for cancer have not been evaluated by the Food and Drug Administration

Full-length growth hormone produces fat loss but also elevates IGF-1 (with implications for cell proliferation and aging), worsens insulin sensitivity and elevates blood glucose (problematic for diabetics and pre-diabetics), promotes muscle growth and protein synthesis (which may be desired or unwanted depending on goals), causes fluid retention and edema in many users, and requires careful medical monitoring with regular blood work

Sources and References: 1 Environmental Toxicology and Chemistry, 01 July 2026 2 Environmental Pollution, December 2018 3 Beynen AC 2025 Glyphosate in Dog Nutrition 4 Science of the Total Environment Apr 2019 5 Frontiers, Popular Weedkiller May Be Fueling Superbugs, June 23, 2026 6 Antioxidants (Basel) 2023 Oct 16 7 Int

In the full episode, I cover: -Time-restricted eating: minimal effect beyond calorie control, implications for protein intake, and practical considerations for implementing it -Ultra-processed foods: definitions, real-world risks, and practical guidelines for smarter consumption -Hormone replacement therapy: preparing for menopause and thinking clearly about HRT in women, and the indications and benefits of testosterone replacement in aging men -Why I recommend earlier and more aggressive screening tests than guidelines suggest: colonoscopies, coronary imaging, PSA, Lp(a), and low-dose CT scans, and more This AMA episode (Ep