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However, little is known regarding the effects chronic GPLC supplementation has on exercise performance in trained persons

Carnitine benefits Numerous studies show that carnitine may offer benefits, including: Support of mitochondrial function, contributing to the reduction of disease and support of healthy aging [15] [16] [17] In supplement form it carnitine can be used therapeutically to support or alleviate various issues, including neurodegenerative disorders and heart problems [18] [19] Supports Healthy Brain Function Numerous studies suggest that carnitine may support brain function

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