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Taken together, glutathione is not fully effective when taken orally, so if you want to take it orally, it is recommended to take it sublingually for better absorption

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These include temporary skin reactions like redness and itching, rare allergic reactions, potential uneven skin tone, increased sun sensitivity, and concerns about liver function with high doses

Supplementary material The Supplementary Material for this article can be found online at: Abbreviations CS, chondroitin sulfate