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Heart Health Vitamin B12 is known to control homocysteine levels in the blood

Symptoms of heavy periods include: needing to change pads or tampons every hour for hours in a row having to double up on pads to absorb your menstrual flow having to change pads or tampons during the night menstrual bleeding that lasts 7 days or longer passing clumps or clots of blood that are larger than a quarter feeling weak or tired when you have your period not being able to do the things you would normally do However, anemia from heavy menstrual bleeding depends on many factors, including your diet and your overall health

In fact, it affects most of us at some point in our lives, with an estimated 80 percent of people between the ages of 11 and 30 around the world experiencing a breakout at some point

[4] A doctor will be able to tell you about what course of action to take that is best suited for your particular past medical history