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7 The importance of early intervention was supported by the Biogen-sponsored CHAMPS (Controlled High-risk Avonex MultiPle Sclerosis) study

may also help with healthy brain aging.(8) Astaxanthin potent antioxidant found in algae and seafood that may offer some brain-protective activity, especially in the context of aging.(9) Bacopa monnieri extract best nootropic herb for students, shown to help boost memory, improve retention of knowledge and strengthen stress resistance.(10) Caffeine not a true nootropic, but a stimulant that blocks adenosine receptors to boost alertness and reduce mental fatigue.(11) Commonly stacked with L-Theanine

P = 0.011) (Table 2 and Table 3)