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There is a large array of palatable beverages available to us much of the time and only weak internal signals inhibiting drinking

In a prospective, open-label, clinical study comparing moderate (INR 2.65) versus high intensity (INR 9) warfarin therapies in 258 patients with mechanical prosthetic heart valves, thromboembolism occurred with similar frequency in the two groups (4 and 3.7 events per 100 patient years, respectively)

While animal-based foods like meat, eggs, and dairy are rich in B12, plant-based diets can lack this nutrient, making supplementation a common choice for vegans, vegetarians, and those with certain health conditions

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