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Causes of Brain Fog: Inflammation, poor sleep, high stress, hormonal imbalances, and, of course, the natural aging process

Best for: Puffiness and mild vascular (bluish) dark circles Limitations: Does not treat genetic or deep pigmentation Cold Spoons or Ice Rollers Cold therapy works by constricting blood vessels, which reduces swelling and fluid buildup around the eyes

Oral L-carnitine supplementation, particularly in the form of dietary supplements, has been primarily studied for its effects on metabolism and body composition

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