what mineral is cofactor for glutathione peroxidase an antioxidant The effectiveness of compound “X” often dependent on the presence of compounds “Y” and “Z” and so on. Endogenous compounds like get much commercial attention but they do not “work 9.4: Selenium - Medicine LibreTexts

10.1186/s12951-024-02346-2 96 LiH.LiuC.ZengY

[1,2,12 ] NAC improves mental health Oxidative stress has been associated with a variety of psychiatric disorders including: Anxiety 1-2g NAC daily can help reduce subjective anxiety through glutathione activity [13 ] Depression 1g NAC daily can help depressive symptoms [13 ] Bipolar disorder 1g NAC twice daily with usual medication, lowered depressive symptoms but not mania [14 ] Schizophrenia 1g NAC twice daily helped with restlessness [6,15 ] Substance use disorder preliminary evidence suggest that NAC can potentially help with addiction behaviour [1,12 ] OCD (obsessive-compulsive disorders) NAC influences the amino acid glutamine

Nat Commun 13(1):2206

Umugire et al