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Epithalon has attracted significant interest within the fields of aging biology and molecular research due to its observed interactions with telomerase activity and telomere dynamics in controlled experimental models

They are primarily found in foods such as fruits, vegetables, tea, and chocolate (Table 2)

found that glabridin can significantly inhibit the expression of cyclin-dependent kinase 2 (CDK2), cyclin-dependent kinase 4 (CDK4), and G1/S-specific cyclin D3(cyclin D3), blocking the cell cycle at the G1 phase, thereby inhibiting the proliferation of liver cancer cells (92)

what you eat every day also plays a big role