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News Release February 23, 2017 ConsumerLab.com Reveals Best and Worst B Vitamin Supplements and Why Current Labels Often Mislead White Plains, New York, February 24, 2017 B vitamins and complexes are popular supplements, but labels often mislead, says a new report from ConsumerLab.com which tested, reviewed, and compared 49 supplements from the U.S

Maternal vitamin B12 deficiency is associated with increased risk of neural tube defects and other congenital anomalies. Older Adults and Nutrient Absorption Challenges Older adults often struggle with nutrient absorption due to digestive system changes with age

Your gut microbiome also produces neurotransmitters and hormones that influence your circadian rhythm, such as serotonin for regulating sleep and mood, and melatonin for regulating the sleep-wake cycle