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Key position statements from the ACSM and ISSN both advocate a well-chosen diet containing antioxidant-rich foods such as fruits and vegetables (Reference Thomas, Erdman and Burke16,Reference Kerksick, Wilborn and Roberts53) , which could help mitigate against high levels of oxidative stress in athletes

Given that previous studies have shown that Chac2 can functionally antagonize Chac1-mediated GSH degradation, likely due to its slower catalytic turnover and distinct substrate-binding properties, and supports a model in which CHAC2 competitively binds reduced GSH but degrades it inefficiently, thereby favoring net GSH retention

10.1177/1756285614564152 25 BrackhanM.Arribas-BlazquezM.Lastres-BeckerI

By supporting cellular resilience, it may help the body respond to the everyday physical demands of an active lifestyle