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They facilitate faster recovery by promoting tissue repair and may also enhance athletic performance by increasing strength and endurance

So now you know cold drinks without too many amino acids are ideal let's look at the best drinks to mix your L-Glutamine with, in order from most ideal to least Photo : L-Glutamine powder is best taken with water, but you can also take it with other drinks, which we cover below 7 best drinks to mix L-Glutamine with (ranked from best to worst) So first up water

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