ergothioneine and glutathione portobello mushrooms are one of the most underrated foods for brain health!! GBOMBS Day: Mushrooms 🍄, Mushrooms

GBOMBS Day: Mushrooms , Mushrooms are one of those foods I try to include often simple, versatile, and incredibly nutrient dense., Theyre rich in immune supporting compounds and antioxidants, and ergothioneine and glutathione portobello mushrooms are one of the most underrated foods for brain health!! For years, they've been overshadowed by trendier superfoods, but researchers are paying closer attention to what these Mushrooms a look at the myriad varieties of these fungi Chicago Sun Times Mushroom Biomass Waste Is a Source of the Antioxidants Ergothioneine and Glutathione

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