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Broccoli, known for its immune-boosting and anti-inflammatory properties Spinach, which provides vitamin C, along with iron and fibre Cabbage, a widely used vegetable that supports gut and immune health Tomatoes, commonly used in Indian cooking and rich in antioxidants Green chillies, which contain surprisingly high amounts of vitamin C rich vitamin C foods regularly ensures steady nutrient intake and supports overall well-being

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In summary, the hydrolytic activity of multiple in vitro systems was assessed using a range of aromatic amides, the results show a clear deficiency in that ability of several human and rat-derived in vitro assays to detect human-relevant metabolites

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