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This is one reason why age spots are common as we grow older

We looked at blood test data from EDGE customers and found the median active B12 levels for men and women are 100 pmol/L and 96 pmol/L, respectively

This condition is often categorized under megaloblastic anemia, where red blood cells become abnormally large and ineffective

The National Institutes of Health recommends the following vitamin B12 dosages for each category: Infants, Children and Teens The recommended daily vitamin B12 dosage for infants, children and teens is as follows: Birth to 6 months: 0.4 micrograms Infants 712 months: 0.5 micrograms Children 13 years: 0.9 micrograms Children 48 years: 1.2 micrograms Children 913 years: 1.8 micrograms Teens 1418 years: 2.4 micrograms Vitamin B12 is essential for many body functions in babies, children and teens, including proper growth and brain function