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It's a building block for our health, involved in forming healthy red blood cells that carry oxygen throughout the body

A systematic review of 35 prospective cohort studies assessing the association between vitamin B 12 status and cognitive deterioration in older individuals with or without dementia at baseline did not support a relationship between serum vitamin B 12 concentrations and cognitive decline, dementia, or Alzheimers disease (79)

If you start to feel symptoms returning before your next scheduled shot, its a sign to discuss this with your GP, as your programme might need adjusting

The same authors were also able to detect high NAPRT levels in murine tissues, including the small intestine, liver, and kidney [67]