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L-Carnitine stimulates the body into burning fatty acids (triglycerides) and has been suggested to increase the bodys ability to burn fat by helping move more fatty acids into the cells to be burned for energy. L-Carnitine supplementation has shown to provide a modest body weight, BMI and fat mass reduction, particularly in overweight and obese individuals . This can be supported by a previous study which found that those who supplemented with L-Carnitine lost an average of 2.9 pounds (1.3 kg) more than those who didnt

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Post-RE feeding significantly increased AR content compared with baseline and water trials for both LCLT and PL

3.4.2 SREBPs SREBPs are master regulators of lipid biosynthesis, controlling the expression of genes involved in fatty acid and cholesterol synthesis (Eberl et al., 2004)