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DGP: Antioxidants vs. Pro oxidants [Episode 16] Seeking Health NAC is a great supplement. It's awesome stuff to support healthy lungs. NAC is a known mucolytic. That is a fancy term meaning breaking up mucus. Now, research does show that NAC Methylation, Fat Adaptation & Your Metabolism w Ben Lynch, ND Taking too much of a supplement often causes side effects. This afternoon, my son wanted to go surfing. Forest fire smoke is settling in. He asked if he should take anything to
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