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The blood-brain barrier and epilepsy

Regular NAD+ supplementation has been linked to anti-aging benefits by promoting healthier, more resilient cells and improving longevity

The level of reactive species in the cellular system may be reduced by antioxidants either by restricting the expression or activities of free radical-producing enzymes such as xanthine oxidase (XO) and NAD(P)H oxidase, or by enhancing the expression and activities of antioxidant enzymes such as glutathione peroxidase (GPx), catalase (CAT), and superoxide dismutase (SOD) (Aziz et al., 2019)

Mediterranean type diet, eating small meals regularly and often, and replacing refined carbohydrates, alcohol, sugar and caffeine with nuts, seeds, vegetables, green tea and good sleep