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Women are affected twice as commonly as men and caucasians more frequently than other groups

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Research from NIH studies on Type 2 inflammation shows that reducing systemic inflammation through diet enhances biologic therapy for asthma outcomes. Complementary Strategies: Nutrition: Anti-inflammatory diet rich in omega-3s, colorful vegetablescalculate optimal macros using our macro calculator Weight management: Losing 5-10% body weight improves lung functiontrack progress with our weight loss calculator Exercise: Gradual cardio conditioning strengthens respiratory musclesmonitor intensity with our heart rate zone calculator Sleep optimization: Quality sleep reduces inflammationdetermine ideal timing with our sleep calculator Trigger avoidance: Remove indoor allergens, dust mites, pet dander per EPA indoor air quality guidelines These lifestyle modifications dont replace mepolizumab but amplify its benefits for superior asthma treatment options