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Indeed, the adverse impacts of EMF have become a pressing global issue, with reports of detrimental effects on various organs such as the brain, ear, and reproductive organs [17, 18, 5, 19, 20].In todays digital era, the proliferation of cell phone usage is on the rise, contributing to a growing addiction among individuals [21]

It is important to note that, in addition to the information discussed here, there are numerous other avenues left to explore that link sleep deprivation with epigenetic modifications

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The important thing is the importance of food sources in supporting rather than supplementing nutrition