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Like, more than we're going in today, definitely go check out Andy's series on, on sleep

The apparent Michaelis-Mentes constant (K m ), maximum velocity for the enzyme preparation (V max ) and specific activity of the enzyme fraction obtained from the plot were 6.83 M, 0.46 nmoles ml reaction mixture-1 min -1 and 0.34 nmoles g protein -1 min -1

And the grey literature that biohackers treat as scientific authority, such as vendor blogs, wellness clinic testimonials, and podcast conversations between non-researchers, is not remotely equivalent to peer-reviewed evidence

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