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201,202 The Mediterranean diet in particular has been shown in multiple trials to reduce waist circumference (a measure of abdominal obesity) and blood pressure, increase glucose tolerance and HDL-cholesterol levels, and decrease the risk of metabolic syndrome and death

In addition, compulsivity trait (OCI) was also related to changes in SMA Glu levels, both in healthy volunteers and participants with OCD, consistent with the notion of a transdiagnostic dimension characterising compulsive behaviour related to connectivity of frontal regions 2

Because it is so central to human biology, it is already a fundamental part of the chemistry that makes up your breast milk